What Are Millets?
Millets are gluten-free nutri-cereals, rich in fiber, protein, and calcium. They are the long forgotten superfoods that our ancestors used to consume. They are rich in a huge spectrum of micronutrients, including calcium, iron, phosphorus, zinc etc. Millets have low glycaemic index and cholesterol content, thereby, making them ideal for diabetic and heart patients. They are also known to have antioxidant and antimicrobial properties that slow down ageing.
For their high nutritional value, millets are popularly known as ‘Sridhanya’. Millets should be an integral part of your daily diet for an active, healthy life. These super grains add variety and balance to your food. By making these superfoods accessible to all, Tasty Tribe aims to help people make healthy lifestyle choices and thereby, transcend from their busy, unhealthy routines.
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